Take the React vs Response Quiz
A Quick Self-Reflection on Reacting vs Responding
Ever walk away from a conversation thinking, “Why did I say that?” or replay a tiny comment in your head for hours? You’re not alone.
This 2-minute quiz helps you spot how often you’re reacting on autopilot—and where you might want to build a little more calm.
Your results will give you quick insights and simple next steps for shifting from reacting to responding with more ease.