Get the Positive Self-Talk Worksheet

woman taking a selfie in the mirror representing positive self talk

Turn down the self-doubt. Turn up the truth.

This printable positive self-talk worksheet is designed to help you reframe unhelpful thoughts when imposter syndrome, perfectionism, or anxiety sneak in.

Use it when your brain says:

  • “I’m not good enough”

  • “They’re going to find out I don’t belong”

  • “Everyone else is handling this better than me”

...and start responding with something rooted in truth, not fear.

Get the Self-talk checklist

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60-Second Mindfulness Reset