The Best Guided Meditation on YouTube: My Favorite Vloggers
If meditating on your own feels like herding a swarm of fireflies in the dark, the best guided meditation on YouTube might be your solution. YouTube is packed with incredible meditation vloggers who make mindfulness simple—whether you're a beginner or looking to refine your practice. But with so many choices, where do you begin?
Here’s a curated list of the best guided meditation channels on YouTube, featuring top vloggers who blend relaxation, science-backed techniques, and a touch of humor to make mindfulness accessible for everyone.
1. The Honest Guys
Why Follow? If you love soothing voices and immersive visualizations, this UK-based duo delivers cinematic-quality guided meditations perfect for deep relaxation, sleep, and stress relief.
Popular Video: Guided Meditation for Deep Relaxation and Stress Relief
→ Having trouble winding down at night? Pair their videos with the tools I use in my meditation night routine.
2. Jason Stephenson – Sleep Meditation Music
Why Follow? If you struggle with racing thoughts at night, Jason’s voice is like an instant calm button for your brain. His sleep meditations are among the most popular on YouTube.
Popular Video: Guided Sleep Meditation – Floating Among the Stars
→ Also helpful if you deal with anxiety and sleep.
3. Sarah Blondin
Why Follow? A beautiful mix of self-compassion, mindfulness, and storytelling. Sarah’s meditations feel like a warm hug for the soul, perfect for anyone looking for heart-centered mindfulness.
Popular Video: Learning to Surrender – A Guided Meditation for Letting Go
→ Her work aligns well with the tone of my gratitude meditation guide.
4. Headspace
Why Follow? If you love practical, no-fluff meditation, Headspace’s YouTube channel features short, engaging guided sessions that fit easily into a busy schedule.
Popular Video: 5-Minute Guided Meditation for Beginners
→ Ideal for anyone exploring the advantage of meditation without the pressure to “do it right.”
5. Michael Sealey
Why Follow? Known for hypnosis-based guided meditations, Michael’s deep voice and well-structured sessions are ideal for rewiring your mindset and reducing anxiety.
Popular Video: Hypnosis for Overthinking and Anxiety Relief
→ Want more tools like this? Check out the best meditation tools that actually help me focus.
6. Yoga With Adriene (Meditations by Adriene)
Why Follow? Best known for her yoga content, Adriene also offers accessible, beginner-friendly guided meditations that blend movement and mindfulness.
Popular Video: 5-Minute Morning Meditation for Clarity
→ A great fit if you prefer something more active like a meditation walk.
7. Great Meditation
Why Follow? If you want quick, effective meditations, this channel specializes in bite-sized sessions for stress relief, focus, and self-compassion.
Popular Video: 10-Minute Guided Meditation for Anxiety
→ These pair well with practices from my Emergency Meditation Kit.
8. Sarah Lavender ASMR
Why Follow? My personal favorite, Sarah brings a unique blend of warmth, storytelling, and deep relaxation techniques that make meditation feel effortless. Her guided sessions are perfect for those looking for a gentle and inviting approach to mindfulness. Fun fact: Sarah is my go-to for sleep meditation.
Popular Video: Gentle Guided Meditation for Relaxation and Inner Peace
→ She’s also featured in Meditations in an Emergency, where I share the tools that help me stabilize during high-anxiety moments.
9. Boho Beautiful Yoga
Why Follow? A visually stunning channel that combines meditation, yoga, and wellness, making it ideal for those who enjoy a holistic approach to mindfulness.
Popular Video: 15-Minute Meditation for Clarity and Energy
→ You’ll find similar calming strategies in my post on meditation room ideas.
10. Kenn Daily Meditation
Why Follow? If you appreciate grounding, deep-voiced narrations, Kenn’s guided meditations help with self-reflection, stress relief, and sleep.
Popular Video: Healing Meditation for Inner Peace
→ If you’re looking to integrate mindfulness into your day, check out meditate with ADHD for realistic ways to start.
Final Thoughts: Find the Best Guided Meditation on YouTube for You
Whether you need help falling asleep, reducing stress, or just learning how to meditate, these top YouTube vloggers offer some of the best guided meditations available online. Start with a short session and experiment to find a voice and style that resonates with you.
Looking for more ways to incorporate mindfulness into your routine?
Explore our curated list of best books on meditation
Try meditation to relax—a comparison of guided vs. silent practices
Want to make meditation stick? Join the 5-Day Meditation Reset—no fluff, just calm.